body breath heart mind
Yogavakanties

Yogazeil week Aegeische Zee 19-26 Oktober 2024

1-Cpt. Jack.jpg

 

Come and celebrate life on this amazing yacht @Captainjack in the Aegean Sea  

 

This is a unique high quality yogasailing holiday & retreat

A full week of being on and in the water with yoga twice per day is so nourishing for body and mind. Stunning nature to recharge in and always yoga with a view. We visit beautiful bays, picturesque islands and villages. Everything is possible, just as you feel: swimming in crystal clear turquoise waters, snorkelling, lazying in the sunshine, enjoy the SUPs, exploring on land, read a book, sunset aperitifs. F r e e Lifestyle. Here you feel freedom, space, connection to nature, fresh inspiration, playfulness and there is plenty of quality time for yourself & to share together. We have an honestly amazing chef who prepares delicious Mediterranean meals. You’ll be taken care of by the excellent captain and yoga & sailing crew! You sleep on board. The cabins are beautiful and spacious. If you like you can also sleep on deck under the stars.

Yoga: Beginners & advanced yogis. All levels can join & benefit.  We have a unique yogadeck on the CaptainJack & we also know beautiful spots on land where we can practise. 

Mariette guides you in a playful, relaxed, natural, powerful and inspired way. She helps you explore, progress, go deeper in your practice during the week. In amazing nature, our natural shala! With Tibetan Yoga we balance the 5 elements (the basis of health & happiness according to Ayurveda & Tibetan Medicine). We strengthen the spine and make it more flexible, we nourish all body systems & energize ourselves! We also do movements for the vital organs, take care of our joints, immune system, help our hormone production, and much more. We will do flowing movements with the breath and awareness and also train the breath, help our inner warmth. When everything works together more harmoniously in the body, the mind is also satified calm. With a calm mind we feel good & recognize more of our potential. We also have evening classes with do-in/yin & yoga nidra, relaxing in savasana under the stars.     

Mariette teaches yoga since 2006, is Lu Jong Teacher Trainer since 2009, Mindfulness teacher, Tibetan yoga Lu Jong I & II, Power of the Breath (Tsa Lung) - inner fire - bliss. We can include a shiatsu or Tibetan massage workshop for those who like.

Be in touch now for 19-26 October 2024! We sail with min. 8, max 12 : mariette@kiflow.nl

Early bird until end February 2024, after that regular price.  

​Options: Basic cabins & Luxury cabins 

Basic cabin (2 sharing): early bird: € 1255 per person, regular price:  € 1485  

Private cabin (basic):  € 2295 early bird, regular price: € 2755

Luxury cabin (2 sharing): early bird:€ 1370 per person, regular price: € 1599

If you were on a yogacruise with us before -/- €50!   

Included:
• 2 times yoga per day (morning and before dinner)
• 3 meals a day (one evening we eat ashore at our own expense)
• drinks (tea, coffee, water, soft drinks, beer and wine)
• a fantastic crew
• the most beautiful bays where you can swim and relax
• beautiful spacious sleeping cabins with a shower and toilet in each cabin
• vitamin D, sea minerals;-)
• yoga materials
• wifi on board
• towels and linen

Extra costs:
• flight
• transfer 
• tipping the crew

Info / questions: mariette@kiflow.nl / +31-6-14995059
Flight information: The closest airports are Dalaman, Bodrum, Rhodes, accessible by flights from all the biggest European cities. Usually most practical is Dalaman airport. 

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