Lu Jong Teacher Training 2025 - 2026
Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...
Weekly Schedule
Monday 10.00-11.15 Lu Jong Tibetan Yoga @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/ Monday 18.40-19.50 Tibetan Yoga & Nidra relaxation @ PureFlow Yoga, Laan van Meerdervoort 299, Den Haag Reserve (ps also with urbansports) Wednesday 9.00-10.15 TibetanYoga @MyJourney, Pomonaplein 49, DEN HAAG&...
Fridays Beachyoga Lu Jong Tibetan Yoga 8-9h - Strandslag 9 (De Kwartel) Den Haag
Welcome to Lu Jong Tibetan Yoga by the Sea Fridays 8-9h Starting this Friday at Equinox 21 March - lets celebrate Spring together! Location: strandslag 9 Den Haag (height of the Kwartel) A 10x card is valid until October '25, so plenty of time to use. This one costs € 120, else € 15 per class Some weekend dates wil be added too. DM 31...
Saturday 26 April Lu Jong & Writing retreat in wonderful nature (Dutch)
Lu Jong Tibetaanse Yoga & Schrijven Lia Hesemans en Mariette de Kroon geven 26 april weer een One Day retreat met Lu Jong Tibetaanse Yoga & Schrijven. Lu Jong Tibetaanse Yoga is een beoefening voor gezondheid en geluk. In de beoefening zit diepe wijsheid van de vijf elementen. Deze vijf - Aarde, Lucht, Vuur, Water en Ruimte - kunnen we herkennen in d...
Monday 12 May 8.45-9.45 Full Moon Yoga & Meditation @ Inner Embassy
Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper...
Monday 12 May 17-18 Online Full Moon Tibetan Yoga & Meditation Practice
Dates & Times: Book the online session by sending an email to mariette@kiflow.nl, Single class € 15,00 All full Moon online sessions: Monday 12 May 17-18 Wednesday 11 June 7.30-8.30 AM Thursday 10 July 18.30-19.45 Saturday 9 August 10.30-11.45 AM Sunday 7 September 18-19 Tuesday 7 October 19-20.15 Wednesday 5 November 7.30-8.30 AM Frida...
Friday Special 16 May KiFlow 18.30-20.00 Online / studio Den Haag (see all dates)
Upcoming Friday Specials (online / studio) 16-5 Lu Jong I & II combined 6-6 Tsa Lung 27-6 Lu Jong & Mindfulness Meditation 12-9 Lu Jong & the Heart Sutra 3-10 Lu Jong full series: 18.30-20.30, €27 31-10 Inner Fire Courage Compassion 21-11 Lu Jong & 5 Element massage (studio nicest, online welcome too;) Per...
Saturday 17 May One Day Retreat - Tibetan Yoga and Kum Nye massage
We start our day with a energizing & relaxing Tibetan Yoga session. Then we continue with an introduction in Kum Nye massage and we are going to practice together. Saturday 17 May Address: Perenstraat 243, Den Haag Times: 10.30-17.00 Contribution: € 95, incl.lunch Register well in advance: mariette@kiflow.nl / if any body/mind specifics please mention those in your email. ...
Sunday 18 May 9.30-11.30 CET Tsa Lung Workshop- Energy body, power of the breath, dynamic movements & meditation
Tsa Lung Date: 18 May Time: 9.30-11.30 CET Contribution: € 37 register: mariette@kiflow.nl Online (or if rather in the studio in Den Haag, let me know soonest!) Power of the Breath Tsa Lung Train your breath and discover your hidden and amazing potential. Breath and mind are so much connected Tsa Lung is a strong dynamic practice and at the same time...
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13-14-15 June 3 Day Retreat Lu Jong Den Haag (incl a beach practice)
Dates: 13-14-15 June 2025 Friday 13-18.00, Sat 10.30-17.00, Sun 10-16.45 Info/register: Mariette@kiflow.nl Lu Jong Tibetan Yoga is a practice for health and happiness Lu means body and Jong means training or transformation. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan ...
Saturday 28 June 10-12 Lu Jong Full Series at Inner Embassy - Den Haag (more dates)
Lu Jong Tibetan Yoga – experience the full Series 10-12h on Saturdays Inner Embassy - Scheveningse weg 14, Den Haag Contribution € 27 Dates: 28 June, 27 September, 15 November 10.00-12.00h Book here (scroll down to the date) Workshop Lu Jong Tibetan Yoga – experience the full Series Lu Jong Tibetan Yoga is a practice for health and happiness. Lu Jong Tibetan Yog...
Friday 4 July Lu Jong Tibetan Yoga at Healing Festival Venwoude
This year I am again at Healing Festival at Venwoude! Friday 4 July 14.30-16.30 Lu Jong Tibetaanse Yoga Workshop https://healingfestival.nl/lu-jong-tibetaanse-yoga-2/ About Lu Jong Workshop Lu Jong Tibetaanse Yoga Mariette de Kroon Herken de 5 elementen in de natuur, in je lichaam en in je mind en leer hoe je ze eenvoudig in balans kunt brengen. Of de elementen i...
zondag 31 August Tibetaanse Yoga - Happy Spirit Days Festival Op Hodenpijl (Delft area)
Zondag vindt de Lu Jong Tibetaanse Yoga sessie plaats om 11.45-12.45 uur! Boek hier Mariette de Kroon Mariette is Tibetaans yogaleraar en teacher trainer. Na haar eerste retreat bij de Dalai Lama ontmoette ze in 2006 Tulku Lobsang Rinpoche – de bekende boeddhistisch leermeester en arts. Van hem leerde ze Lu Jong Tibetan Healing Yoga en sinds 2009 geeft ze de docentopleiding Lu Jong (Tib...
Book a private class
Private sessions 1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change. Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...
