body breath heart mind

1:1 sessions:


1:1 guidance can be: 

  • 1:1 guidance for students: such as feel your inner power, be resilient, more at ease, energized & relaxed, helping to focus, coping with changes, fear of failure, physical complaints eg  
  • be introduced to the basics of Yoga 
  • Meditation, mindfulness, learning about the breath 
  • Tibetan Yoga series Lu Jong I, Lu Jong II, Tsa Lung, Tummo
  • Do-in / Yin
  • Dharma Shamanic System
  • Relaxation with Tibetan Yoga & Yoga Nidra 
  • Shiatsu / do-in
  • Kum Nye Tibetan Massage & healing yoga
  • 1:1  for Lu Jong teachers: if you wish to deepen your practice / share teaching experiences / fine-tune / be sure that youa are uptodate & practice together then also a private session is very suitable.    

I am very happy to tune in 1:1 with body/breath/heart/mind guidance

= wisdom tools in your hands so you can apply them in daily life ;-)  

Also when you do not feel a wish for a specific practice it can be very welcome to have someone stand right next to you in times of change, helping you to tune in and feel your inner resource.

Helping you to trust intuition, inner guidance


And for those wishing to go deeper in your practice and also for Lu Jong teachers to reconnect/update and meet inside the practice and share satsang this can also be such a beautiful exchange     

To book a private session: send me a message: or call 06-14995059  & mention your availability! 


Prices for privates: 

€ 75,00 / 1 hour: 5 sessions for € 350, via 

€ 105 / 1,5 hours: 5 sessions for € 495, via 

Locations: Den Haag centre & Vruchtenbuurt

Ask for the online & outdoor (July-August-September) special private yoga offer