What does it look like?
Down to earth & accessible. No extra facilities needed. Standing movements you can do anywhere. Maximum effect in a minimum amoun of time.
"Once learned, how can I integrate this in my schedule. How much time do I need?' You can re-assure them: 12-15 minutes
Utilize an Energizer in your Business (in physical presence and online also possible):
- 1x as a mindful meeting / as part of an inspiring Team day: joyful energizing teambreak where you experience these effective tools for the first time.
- 3x: The 3 step approach as an offer to your personnel to experience, understand and really integrate this as a smart recharger in daily life. Including hand-outs, examples customized to your business & full support.
- weekly in your company
- for specific re-integration purposes
- or tailor made Bodymindlife programmes - Inner Leadership: Body/Mind/Life balance, alignment of goals, tools to deal with challenges and optimizing inner power, motivation & contribution. More extensive, includes more tools & guided sessions.
Connect to plan a meeting and discuss the possibilities: mariette@kiflow.nl / 0614995059
About your Trainer
Business Trainer & Educator Mariette de Kroon has a background in Business & in BodyMind studies & is experienced in teaching large groups. The body-mind programmes & energizers she presents here are rooted in wisdom-methods of Tibet and in the Mindfulness teachings.
