3 Days of Lu Jong Tibetan Yoga 30 June & 1-2 July
for Inner Joy, Happiness & Health - (EN/NL)
This is your chance to fully immerse yourself in this practice for health & happiness: open your body, your heart and your mind. In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!
Read more about Lu Jong here
Content:
- You’ll be introduced into Lu Jong, its origins, the way it works
- Feel the 5 elements on inner outer secret levels
- Learn about the subtle body and some important principles of Tibetan medicine
- Practice, theory, play & relax: breathing exercises, inner power, 21 Lu Jong movements, meditations
- hand-outs and guidelines for your practice
- Inner joy, happiness & wisdom tools for health
Your teacher: Mariette de Kroon, Educator in the lineage of Tulku Lobsang since 2009
Where: Perenstraat 243, Den Haag & on the 3rd day most likely we’ll include a morning practice by the sea
standardtimes: 10.00 - 17.00 Saturday we start with a beach practice (or Sunday if better in terms of weather)
Contribution: € 295 - including Lunch (studio + 1x at delicious LOFT)
