body breath heart mind

3 Daagse retreat Tibetaanse Yoga Den Haag studio & aan zee: 18-19-20 Augustus

3 daagse Lu Jong met Mariette

3 Days of Lu Jong Tibetan Yoga 18-19-20 August

for Inner Joy, Happiness & Health -  (EN/NL) 
This is your chance to fully immerse yourself in this practice for health & happiness: open your body, your heart and your mind.  In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!  

Read more about Lu Jong here


- You’ll be introduced into Lu Jong, its origins, the way it works 

- Feel the 5 elements on inner outer secret levels

- Learn about the subtle body and some important principles of Tibetan medicine

- Practice, theory, play & relax: breathing exercises, inner power, 21 Lu Jong movements, meditations 

- hand-outs and guidelines for your practice

- Inner joy, happiness & wisdom tools for health   


Your teacher:  Mariette de Kroon, Educator in the lineage of Tulku Lobsang  
Where:            Perenstraat 243, Den Haag & on the 2nd or 3rd day we’ll include a morning practice by the sea   
Dates/times:   Friday - Saturday - Sunday 10.00 - 17.00

Contribution:   € 295 including lunch (studio + 1x at delicious LOFT)
Info/register:  / 06-14995059