Friday 1 May 18.30-19.45 Online Full Moon Tibetan Yoga & Meditation
Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper places. So the benefits are greater and stay longer with us.
Book the online session by sending an email to mariette@kiflow.nl
8x fullmoon = € 120
First time & like to book a single class first? €16,-
register: mariette@kiflow.nl
Moon dates:
May
Friday 01st ○ full moon 18.30 - 19.45
Sunday 31st ○ full moon 08.30-09,45
June
Tuesday 30th ○ full moon 19.15-20.15
July
Wednesday 29th ○ full moon 11-12.15
August
Friday 28th ○ full moon 08.30-09.45
September
Saturday 26th ○ full moon 10-11.15
October
Monday 26th ○ full moon 08.00-09.00
November
Tuesday 24th ○ full moon 19.15-20.15
December
Thursday 24th ○ full moon 17-18 Xmas eve Full Moon Special online
Register by sending an email to mariette@kiflow.nl
Our practice is 3-fold:
Diamond Heart
In our heart we feel our deepest wishes, our motivation. Extending our wishes beyond ourselves gives us tremendous power.
Diamond Body
Using form, flowing movements, awareness and the breath we are opening the body like with a massage. We balance the 5 elements so they work together harmoniously.
We create a more optimal temperature, beneficial for hormone production, our circulation and absorption of vital nutrients. And to release what we no longer need.
The body feels more open, relaxed and energized.
Diamond Mind
This balance & happiness in the body also allows the mind to be satisfied, calm. With a calm mind we can recognize our natural state. Here we meditate.
