Full Moon Friday 1 May 1030-11.45 at Inner Embassy & find all moondates below
Full Moon Yoga and Meditation & New moon classes & in studio Inner Embassy Den Haag
Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day.
At full moon our body channels are naturally more open and our vital energy reaches deeper places. So the benefits are greater and stay longer with us. New moon is also beneficial for our practice and we use this moment to feel our new intentions.
Location: Inner Embassy, Scheveningse weg 14, Den Haag, go directly to the schedule
Moon dates
Below mentioned classes at Inner Embassy, register here
May
Friday 01st ○ full moon
Saturday 16th ● new moon
Sunday 31st ○ full moon
June
Monday 15th ● new moon
Tuesday 30th ○ full moon
July
Tuesday 14th ● new moon
Wednesday 29th ○ full moon
August
Wednesday 12th ● new moon
Friday 28th ○ full moon
September
Friday 11th ● new moon
Saturday 26th ○ full moon
October
Saturday 10th ● new moon
Monday 26th ○ full moon
November
Monday 09th ● new moon
Tuesday 24th ○ full moon
December
Wednesday 09th ● new moon
Thursday 24th ○ full moon
Our practice is 3-fold:
Diamond Heart
In our heart we feel our deepest wishes, our motivation. Extending our wishes beyond ourselves gives us tremendous power.
Diamond Body
Using form, flowing movements, awareness and the breath we are opening the body like with a massage. We balance the 5 elements so they work together harmoniously.
We create a more optimal temperature, beneficial for hormone production, our circulation and absorption of vital nutrients. And to release what we no longer need.
The body feels more open, relaxed and energized.
Diamond Mind
This balance & happiness in the body also allows the mind to be satisfied, calm. With a calm mind we can recognize our natural state. Here we meditate.
