body breath heart mind


online Tsa Lung winterserie: ontdek de kracht van de adem Januari-April 2022


Hieronder vind je de tekst in het Engels, plus onderaan een link met Nederlandse uitleg over Tsa Lung. 

(Bij alleen Nederlandse deelnemers zijn de sessies in het Nederlands)


Power of the Breath Tsa Lung series if you like to continue your Tsa Lung practise 

Train your breath and discover your hidden and amazing potential. Breath and mind are so much connected...

Here you learn more about the breath and you train your life force.  You receive practical tools for daily life and i will share knowledge from Tantrayana background

on the breath and the subtle body.

Tsa Lung is a strong dynamic practice and at the same time a powerful spiritual teaching. This practice allows you to go deep in yourself: body,breath,heart and mind.

The Tsa Lung I teach here is Tsa Lung from the Kalachakra tradition (as taught by Tulku Lobsang Rinpoche). There are 20 movements, 10 seated and 10 standing, in these short series we focus on the build up of the practice and the seated movements, we may add a few standing ones. 

Here you read more on Tsa Lung

In principle this is an online course you can join from anywhere - if you only wish to join in physical presence in Den Haag - first be in touch:  


You can also join the introductory workshop Saturday 18 December:  About the Breath and introduction into the Powerful Tibetan Yoga Tsa Lung.

If interested to join the Tsa lung series, send me an email: 

New online series start in wintertime.  weekenddays 9.30-11.30

Dates: January-April 2022: Sun 23 January, Sun 13 February, Sun 19 March, Sat 2 April 

Contribution: € 99



Thank you


NL: Als je vragen hebt, stuur me een mailtje:

Voor Nederlandse info over Tsa Lung