3 Daagse zomerretreats Lu Jong Tibetaanse Yoga Den Haag / aan zee
3 Days of Lu Jong Tibetan Yoga studio and by the Sea - Inner Joy, Happiness & Health - (EN/NL)
This is your chance to fully immerse yourself in this practice for health & happiness: open your body, your heart and your mind. In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!
Content:
- You’ll be introduced into Lu Jong, its origins, the way it works
- Feel the 5 elements on inner outer secret levels
- Learn about the subtle body and some important principles of Tibetan medicine
- Practice, theory, play & relax: breathing exercises, inner power, 21 Lu Jong movements, meditations
- hand-outs and guidelines for your practice
- Inner joy, happiness & wisdom tools for health
Dates: 30 June 1,2 July or join us 18-19-20 August
Your teacher: Mariette de Kroon, Educator in the lineage of Tulku Lobsang
Where: Perenstraat 243, Den Haag & on the 2nd or 3rd day we’ll include a morning practice by the sea
Dates/times: Friday - Saturday - Sunday 10.00 - 17.00
Contribution: € 295 including lunch (studio + 1x at delicious LOFT)
Info/register: mariette@kiflow.nl / 06-14995059
