Saturday 17 May
We start our day with a Tibetan Yoga session. Then we continue with an introduction in Kum Nye massage and we are going to practice together.
Address: Perenstraat 243, Den Haag
Times: 10.30-17.00
Contribution: € 95, incl.lunch
Register: mariette@kiflow.nl / if any body/mind specifics please mention in your email.
Kum Nye Tibetan Massage: Kum means subtle body and Nye means to kneed. This oil massage is especially beneficial for people who do any kind of body training, meditation, for those who work very hard and/or too much sitting in the same position. Also those in times of facing challenges, and wish to relax & recharge can benefit tremendously from Kum Nye.
When we practice intensively with the body and mind, we may not notice when we start to have tension from holding certain positions. After a strong practice it is very beneficial to release tension in muscles & channels, to preserve our energy and to promote circulation. This way the body becomes calm, energy is flowing and mind is also calm. It is then easier to rest, recharge and also to meditate.
How does it work? Kum Nye helps to relax our muscles and release tension and tightness in the body. When there is less tension, there are fewer blockages and our energy & blood flow much better. This enables the pure substances in the body including hormones to be well spread. As a result, we are more energized and have more power. we can handle the challenges of our life with ease and we will also find that we can rest more easily as well.
Kum Nye helps to feel the body as a whole. When we are completely relaxed, healing takes place. Inner warmness & energy in the channels & essence are well distributed.
When ouir body or mind stays a long tiem in the same position or our way of moving is not balanced our body becomes tense in concentrated places. Our muscles start to compensate. On top of this, due to a restless body and mind, many people do not sleep well. The result is a lack of flow in body, mind and energy. When we age the power of our fire energy and the power of our hormone production & essence decreases. Kum Nye helps our inner warmness, and helps to distribute essence. The increase in subtle energy, warmness, hormone production leads to fresher and more resilient skin. Metabolic processes are aided and toxins released. Simultaneously we can experience this process on the inner level: inner peace and tranquility, natural well-being, and clarity, more positive and stable on an emotional level.
This day is also very intereesting if you consider following the education to become a Kum Nye practitioner (lineage Tulku Lobsang Rinpoche)
