Lu Jong Teacher Training Info & dates
Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...
Weekly Schedule
Monday 10.00-11.15 Lu Jong Tibetan Yoga @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/ Monday 18.40-19.50 Tibetan Yoga & Nidra relaxation @ PureFlow Yoga, Laan van Meerdervoort 299, Den Haag Reserve (ps also with urbansports) Wednesday 9.00-10.15 TibetanYoga @MyJourney, Pomonaplein 49, DEN HAAG N...
Full Moon Tuesday 3rd March 9.30-10.45 @ Inner Embassy (&overview all Moon dates)
New & Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reac...
Online Full Moon Tuesday 03rd March Auspicious day 19.15-20.15 Tibetan Yoga & Meditation
Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper places. So the benefits are greater and stay longer with us. Dates & Times:&nbs...
4 March Wednesday 18-20 Full Series Lu Jong Den Haag & online
In Lu Jong Tibetan Yoga, flowing movements combined with the breath & awareness help you release tensions and be energized, grounded & home yourself. Lu Jong means art of movement and transformation. Lu Jong is rooted in the diamond teachings of Tibet: deep wisdom of nature (Bön), the subtle body (Tantrayana / Vajrayana Buddhism) & Tibetan Medicine. By balancing the 5 elements, you ...
Saturday 7 March 10.30-17.00 Tsa Lung One Day Retreat in The Hague
A powerful technique for deep transformation. Awaken your energy and experience a deeper sense of vitality, clarity and inner peace. Tsa Lung Breathpower, Energy Body, Dynamic Movements, Inner Clarity Tsa Lung combines breath retention, powerful physical movement, and visualization to move our wind-energy throughout the body, allowing it to reach deeper and deeper places and open more and ...
Sunday 8 March Lu Jong & Writing One Day retreat in wonderful nature (Dutch)
Lu Jong Tibetaanse Yoga & Schrijven zondag 8 maart 2026 Lia Hesemans en Mariette de Kroon geven weer een One Day retreat met Lu Jong Tibetaanse Yoga & Schrijven! Lu Jong Tibetaanse Yoga is een beoefening voor gezondheid en geluk. In de beoefening zit diepe wijsheid van de vijf elementen. Deze vijf - Aarde, Lucht, Vuur, Water en Ruimte - kunnen we herkennen in de...
Saturday 28 Maart 10.30-12.30 Tsa Lung online Workshop
Tsa Lung Online Saturday 28 March, Sunday 12 April Time: Saturday 28 March 10.30-12.30, Time Sunday 12 April: 10.30-12.30 Price: € 88 Register: mariette@kiflow.nl Discover amazing physical, energetic and mental benefits: & here read more about Tsa Lung PHYSICAL BENEFITS Stronger musculo-skeletal system Reduces pain, releasing blockages Better transport of ...
Book a private class
Private sessions 1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change. Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...
Tibetan yoga on the beach Fridays 8.30/.45-9.30 - Strandslag 9 (De Kwartel) Den Haag
Lu Jong Tibetan Yoga by the Sea Fridays 8.30-9.30 (depending on weather circumstances) As of 6 March 2026 Location: strandslag 9 Den Haag (summerseason location of de Kwartel beachpavillion) single class € 15 10x beachyoga € 120, send a message if you like to be informed when the next one is taking place DM 31-614995059 / mariette@kiflow.nl / always register before&nb...
