body breath heart mind

Events

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2024 Lu Jong Teacher Training

Steps in becoming a Lu Jong Teacher Education: This 14 day course is an education in the fundamental theory and practice of Lu Jong with Educator Mariette de Kroon. The education is concluded with a practical exam with your educator and an online exam of theory. After passing these 2 exams you attend a Masterclass Certification weekend with Tulku Lobsang Rinpoche. In these ...

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Weekly Schedule

  Monday 10.30-11.45 Do-In / Yin @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/ - read about Do-In Tuesday 10.00-11.15 uur Lu Jong Tibetan Yoga @Merlijn, Patrijsweg 12, RIJSWIJK/DELFT Reserve (check Tuesday evening Tsa Lung Power of teh Breath online series - specific dates) Wednesday 9.00-10.15 TibetanYoga @MyJou...

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Into the Turquoise: YogaSailing 19-26 October 2024

Come and join us celebrating life on the amazing yacht @Captainjack in the Aegean Sea  This is a unique high quality yogasailing reTreat. A full week of being on and in the water with yoga twice per day is so nourishing for body and mind. Stunning nature to recharge in and always Yoga with a view. We visit beautiful bays, picturesque islands and villages. Everything is possible, just as you ...

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Sunday 11 February Merlijn Rijswijk 10.15-11.45 Tibetan Yoga & Yoga Nidra XL

Looking forward to this! Already Save the date & copy booking link in your calendar  Book here:  ...

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Tuesdays 20 February 18.30 (+ 1x) Power of the Breath - Feel Your Energy Body! Tibetan Tsa Lung Yoga online

With your breath - bridge between body and mind - you can tremendously help both your body (health) & mind (happiness). When we know more about our life tool we can use it wisely.  This amazing practice & wisdom comes from Tibet and  is called Tsa Lung (Tigle).  In this practice you connect with your hearts intentions, train the breath, feel your energy body, powerful dynamic movements to open deep...

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Saturday 24 February 8.15-9.30 AM Full Moon Yoga & Meditation @ Inner Embassy & full moon schedule 2024 - save the dates

Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag  Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper...

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Saturday 24 February 10-11.15 online Full Moon Tibetan Yoga & Meditation Practice (find all dates here)

Dates & Times:  Saturday 24 February 10-11.15  Full Moon Yoga & Meditation Monday 25 March 18.30-19.45 Full Moon Yoga & Meditation Wednesday 24 April 18.00-19.15 Full Moon Yoga & Meditation Thursday 23 May 08.30-09.45 Full Moon Yoga & Meditation  Saturday 22 June 10.00-11.15 Full Moon Yoga & Meditation  Sunday 21 July 19.00-20.15 Full Moon Y...

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16 March 10.30-12.30 XL Tibetan Yoga Inner Warmth, Courage & Compassion @Inner Embassy

@Inner Embassy Tibetan diamond teachings - Vajrayana or Tantrayana - provide us with amazing wisdom how to harmonize body, mind and natural cycles. In this Special Class we first balance the 5 elements within and then we continue to nourish our inner warmth. We learn and feel how our inner fire is connected with courage and compassion.  According to Ayurveda &  Tibetan Medicine the balan...

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Sunday 17 March '24 Tsa Lung Energy Body One day Retreat Den Haag

A day to go deeper in yourself with the Tibetan Teachings: a powerful energy body practice!  This is a dynamic powerful practice where we combine breath retention, body movements, visualisation & awareness.  In Tsa Lung we train our breath, our life force. When the breath flows, the mind flows. By using powerful movements we open our subtle body. With energy flowing it can reach deep places and open & ...

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Workshop 24 maart 14.30-17.00 uur @Merlijn: Voel de wijsheid & benefits van de hele Tibetaanse Yoga serie

Workshop 24 maart 14.30-17.00 uur - Voel de wijsheid & benefits van de hele Tibetaanse Yoga serie Merlijn Body Mind Patrijsweg 12, Rijswijk (grens Delft) Prijs € 35,00 vragen: mariette@kiflow.nl Boek hier  Lu Jong Tibetaanse Yoga: Ervaar de hele serie  Lu Jong Tibetaanse Yoga is een beoefening voor gezondheid en geluk.   De oorspr...

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Saturday 20 April 10.30-13.00 Workshop Activate your Energy Body powerful heart breath body mind practice from Tibet @Inner Embassy

Workshop Activate your Energy Body powerful heart breath body mind practice from Tibet - Tsa Lung Date/time: Saturday 20 April 10.30-13.00  Location: Inner Embassy, Scheveningse weg 14, Den Haag Will be published shortly on www.innerembassy.com - already Save the Date in your calendar! - Questions: mariette@kiflow.nl With your breath - bridge between body and mind - you can tremendously hel...

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Private classes always possible!

Private sessions  1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change.  Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...

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16-17-18 August 2024 Happy Spirit Days Festival Op Hodenpijl (Delft area)

Mariette de Kroon Mariette is Tibetaans yogaleraar en teacher trainer.  Na haar eerste retreat bij de Dalai Lama ontmoette ze in 2006 Tulku Lobsang Rinpoche – de bekende boeddhistisch leermeester en arts. Van hem leerde ze Lu Jong Tibetan Healing Yoga en sinds 2009 geeft ze de docentopleiding Lu Jong (Tibetaanse yoga). Tibetaanse yoga Tijdens het festival kun je kennismaken met Lu Jong, ...