body breath heart mind

Events

MariettedeKroonLuJongEducatorlogo.jpg

Lu Jong Teacher Training 2025 - 2026

Steps in becoming a Lu Jong Teacher During the Teacher Training you follow 14 education days with Educator Mariette de Kroon: you'll learn and feel the benefits of Lu Jong, how Lu Jong functions and know the background of these wisdom teachings. You'll feel the effects of your practice in your daily life. These 14 days are concluded with a practical exam with Mariette and an online theo...

hearty Lu Jong KiFlow.jpg

Weekly Schedule

  Monday 10.00-11.15 Lu Jong Tibetan Yoga @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/  Monday 18.40-20.00 Tibetan Yoga & Nidra relaxation @ PureFlow Yoga, Laan van Meerdervoort 299, Den Haag Reserve (ps also with urbansports) Tuesday 8.45-10.00 Lu Jong Tibetan Yoga @Merlijn, Patrijsweg 12, RIJSWIJK/DELFT ...

Beachvibes Lu Jong water.jpg

Fridays Beachyoga Lu Jong Tibetan Yoga 8-9h - Strandslag 9 (De Kwartel) Den Haag

Welcome to Lu Jong Tibetan Yoga by the Sea  Fridays 8-9h  Starting this Friday at Equinox 21 March - lets celebrate Spring together!  Location: strandslag 9 Den Haag (height of the Kwartel) A 10x card is valid until October '25, so plenty of time to use. This one costs € 120, else € 15 per class Some weekend dates wil be added too.  DM 31...

element water Mariette Tt.jpg

Immersion in Lu Jong Tibetan Yoga - Saturday 12 April

Immersion Lu Jong - Saturday 12 April You are very welcome to join if you like to go deeper in Lu Jong for yourself (and may be also share it in the future) On this day you learn about the background & have a wonderful day of experience in Lu Jong.   Times: 13-18h Address: Perenstraat 243, Den Haag Price: € 95  Register: mariette@kiflow.nl &nb...

Bleijendijk Lu Jong en Schrijven2.jpeg

26 April Lu Jong & Writing retreat in wonderful nature (Dutch)

Lu Jong Tibetaanse Yoga & Schrijven  Lia Hesemans en Mariette de Kroon geven 26 april weer een One Day retreat met Lu Jong Tibetaanse Yoga  & Schrijven.  Lu Jong Tibetaanse Yoga is een beoefening voor gezondheid en geluk.  In de beoefening zit diepe wijsheid van de vijf elementen. Deze vijf - Aarde, Lucht, Vuur, Water en Ruimte - kunnen we herkennen in d...

powerofbreath.jpg

Saturday 12 April 10.30-13.00 Tsa Lung studio+online Workshop Energy Body, Power of the Breath, dynamic movements & Meditation

Tsa Lung Studio & online Date: Saturday 12 April Time: 10.30-13.00 Address: Perenstraat 243, 2564 RZ Den Haag  Contribution: € 44 Register: mariette@kiflow.nl   & Tsa Lung Online  Date: 18 May  Time: 9.30-11.30 CET Contribution: € 37  register: mariette@kiflow.nl Both: € 75,-   Power of the Breath Tsa L...

om mani padme hung.jpg

Friday Specials 18.30-20.00 starting at Good Friday Online/studio Den haag

Upcoming Friday Specials (online / studio)  18-4   Tibetan Yoga & the Heart Sutra - Good Friday!  16-5  Lu Jong I & II combined  6-6   Tsa Lung 27-6 Lu Jong & 5 Element massage  12-9 Lu Jong & Mindfulness Meditation 3-10 Lu Jong full series: 18.30-20.30, €27 31-10 Inner Fire Courage Compassion  Per special: €...

moonday.jpg

Sunday 13 April 9-10 Full Moon Yoga & Meditation @ Inner Embassy

Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag  Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper...

moonday.jpg

Sunday 13 April 18-19 Online Full Moon Tibetan Yoga & Meditation Practice

Dates & Times:  Book the online session by sending an email to mariette@kiflow.nl, Single class € 15,00 All full Moon online sessions: Sunday 13 April 18-19 Monday 12 May 17-18  Wednesday 11 June 7.30-8.30 AM Thursday 10 July 18.30-19.45 Saturday 9 August 10.30-11.45 AM Sunday 7 September 18-19 Tuesday 7 October 19-20.15 Wednesday 5 November 7...

peacock (2).jpg

13-14-15 June 3 Day Retreat Lu Jong Den Haag (incl a beach practice)

Dates: 13-14-15 June 2025 Friday 13-18.00, Sat 10.30-17.00, Sun 10-16.45 Info/register: Mariette@kiflow.nl  Lu Jong Tibetan Yoga is a practice for health and happiness Lu means body and Jong means training or transformation. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan ...

resourceful LuJong Mariette.jpg

Saturday 28 June 10-12 Lu Jong Full Series at Inner Embassy - Den Haag (more dates)

Lu Jong Tibetan Yoga – experience the full Series 10-12h on Saturdays Inner Embassy - Scheveningse weg 14, Den Haag Contribution € 27 Dates: 28 June, 27 September, 15 November 10.00-12.00h Book here (scroll down to the date) Workshop Lu Jong Tibetan Yoga – experience the full Series Lu Jong Tibetan Yoga is a practice for health and happiness. Lu Jong Tibetan Yog...

private session Mariette.jpg

Book a private class

Private sessions  1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change.  Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...