body breath heart mind
Yogavakanties

3 Daagse Lu Jong Aan Zee

3 Days of Lu Jong Tibetan Yoga by the Sea - Upcoming dates: 9-10-11 August 2019

Inner Joy, Happiness & Health - Scheveningen Beach (EN/NL) 
         
This is your chance to fully immerse yourself in this practice for health & happiness: open your body, your heart and your mind.  In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!  


 Content: 

- You’ll be introduced into Lu Jong, its origins, the way it works 

- Feel the 5 elements on inner outer secret levels

- Learn about the subtle body and some important principles of Tibetan medicine

- Practice, play & relax at the seaside! : breathing exercises, inner power, 21 Lu Jong movements, meditations 

- hand-outs and guidelines for your practice

- Inner joy, happiness & wisdom tools for health   

We’ll practice on the beach as well as in our beautiful teaching location 

Your teacher:  Mariette de Kroon, Educator in the lineage of Tulku Lobsang  
Where:            Laurenskerk, 2e Messstraat 108 in Scheveningen  
Dates/times:   Friday 13.00 - 19.00     Saturday 10.00 - 17.00     Sunday 10.00 - 17.00

Contribution:   € 225 
Info/register:   mariette@kiflow.nl  / 06-14995059