body breath heart mind


30 November Tsa Lung Tibetan Yoga workshop @Delightyoga Amsterdam (EN class)


Tibetan Yoga: Tsa Lung Workshop

with Mariette de Kroon

Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power. Whether new to this practice or not, this workshop will help you to familiarize or deepen your Tsa Lung practice.

In this dynamic powerful Tibetan practice, we combine breath retention, body movements, visualization and awareness. We train our breath, our life force. We open our bodies in order for energy to flow and reach deep places so more and more subtle body channels can be nourished. Blood quality and hormone production improved, which helps the body's own healing abilities. We feel happiness in the body and our mind is satisfied, happy and calm. With a calm blissful mind, we can recognize our true nature.

⚭ Teacher: Mariette De Kroon
⚭ Date: Saturday, 30 November 2019
⚭ Time: 10.30-13.30
⚭ Location: Delight Yoga Weteringschans 53, Amsterdam
⚭ Price: €35
⚭ Bookings: