body breath heart mind
Massage

Tibetan massage Kum Nye

massage3.jpg

Kum Nye (Tibetan massage) - Amsterdam & Den Haag

Kum Nye Tibetan massage has a very long tradition in the Tibetan culture.  Kum means subtle body and Nye means to kneed. This oil massage is especially beneficial for people who do any kind of body training, meditation, for those who work very hard and/or too much sitting in the same position. Also those in times of facing challenges, and wish to relax & recharge can benefit tremendously from Kum Nye.

When we practice intensively with the body and mind, we may not notice when we start to have tension from holding certain positions. After a strong practice it is very beneficial to release tension in muscles & channels, to preserve our energy and to promote circulation. This way the body becomes calm, energy is flowing and mind is also calm. It is then easier to rest, recharge and also to meditate.

How does it work? Kum Nye helps to relax our muscles and release tension and tightness in the body. When there is less tension, there are fewer blockages and our energy & blood flow much better. This enables the pure substances in the body including hormones to be well spread. As a result, we are more energized and have more power. we can handle the challenges of our life with ease and we will also find that we can rest more easily as well.

Kum Nye helps to feel the body as a whole. When we are completely relaxed, healing takes place. Inner warmness & energy in the channels & essence are well distributed.

Read to read more  With many of us, our way of moving in daily life is limited, doing the same things over and over. Or we do have a practice, but may be it is not varied or well-balanced enough.  Because of this, our body becomes tense in concentrated places. Our muscles start to compensate. On top of this, due to a restless body and mind, many people do not sleep well. The result is a lack of flow in body, mind and energy.

When we age the power of our fire energy and the power of our hormone production & essence decreases. Kum Nye helps our inner warmness, and helps to distribute essence. The increase in subtle energy, warmness, hormone production leads to fresher and more resilient skin. Metabolic processes are aided and toxins released. Simultaneously we can experience this process on the inner level: inner peace and tranquility, natural well-being, and clarity, more positive and stable on an emotional level. In this massage a combination of subtle and more intense massage techniques can be used for muscles, bones, tendons, bone marrow, elements and the back.

A session: You can book a session for 60 or 90 minutes. Please have your meal at least 1,5 hours prior to the massage check Nb In case of medical questions / indications, consult your physician.

Locations & Prices

Delight Yoga Den Haag & Delight Yoga Amsterdam (Nieuwe Achtergracht)

Session of 60 minutes: € 70 
Session of 90 minutes: € 100

Mariette de Kroon is Kum Nye practitioner since  2014 & Kum Nye Educator (authorized to build Kum Nye practitioners) since 2016.  For the Kum Nye Massage Education send a mail to mariette@kiflow.nl