body breath heart mind

Events

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2024 Lu Jong Teacher Training

Steps in becoming a Lu Jong Teacher Education: This 14 day course is an education in the fundamental theory and practice of Lu Jong with Educator Mariette de Kroon. The education is concluded with a practical exam with your educator and an online exam of theory. After passing these 2 exams you attend a Masterclass Certification weekend with Tulku Lobsang Rinpoche. In these ...

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Weekly Schedule

  Monday 10.30-11.45 Do-In / Yin @Inner Embassy, Scheveningse weg 14, DEN HAAG https://www.innerembassy.com/schedule/ - read about Do-In Tuesday 10.00-11.15 uur Lu Jong Tibetan Yoga @Merlijn, Patrijsweg 12, RIJSWIJK/DELFT Reserve Tuesday evening 18.30-20.00 Tsa Lung Power of the Breath online series specific dates - mail mariette@kiflow.nl Wednesday 9.00-10.15&...

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Early Bird now - YogaSailing 19-26 October 2024

Come and join us celebrating life on the amazing yacht @Captainjack in the Aegean Sea  This is a unique high quality yogasailing reTreat. A full week of being on and in the water with yoga twice per day is so nourishing for body and mind. Stunning nature to recharge in and always yoga with a view. We visit beautiful bays, picturesque islands and villages. Everything is possible, just as you ...

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Tuesday 2 April Online Lu Jong & Mindfulness Meditation 18.30-20.00

Lu Jong & Mindfulness Meditation Here we practice Lu Jong & you receive the meditation instructions of the 4 Yogas of Meditation & you learn about the stages in the mind you can encounter during meditation Tuesday 18.30-20.00  2 April Online Single class € 17,50, register: mariette@kiflow.nl    ...

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Friday 12 April 18.30-20.00 Online Special Tibetan Yoga and Yoga Nidra

Friday 12 April 18.30-20.00 Online Special Tibetan Yoga and Yoga Nidra Relaxed into your weekend;-) Register: mariette@kiflow.nl Single class: € 17,50 Ps If you like to combine with the Tuesday 3x or other online series: € 15 ...

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Private classes always possible!

Private sessions  1:1 yoga is ideal if you wish to discover, learn, deepen your practice and to have guidance in how to integrate an effective practice into your daily life. And to have someone stand right next to you in times of change.  Yoga Basics 5 Elements movements & benefits (basis of health = the balance of the 5 elements according to Ayurveda & Tibetan Medicine) ...

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Wednesday 24 April 18.00-19.15 online Full Moon Tibetan Yoga & Meditation Practice (find all dates here)

Dates & Times:  Wednesday 24 April 18.00-19.15 Full Moon Yoga & Meditation Thursday 23 May 08.30-09.45 Full Moon Yoga & Meditation  Saturday 22 June 10.15-11.30 Full Moon Yoga & Meditation  Sunday 21 July 19.00-20.15 Full Moon Yoga & Meditation  Monday 19 August 18.30-19.45 Full Moon Yoga & Meditation Wednesday 18 September 18.00-19.15 ...

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Zondag 28 April Tibetan Healing Festival Emmen

https://tibetanhealingfestival.nl/ Tickets Tijden: 10.30-19.00 Museum of Contemporary Tibetan Art, Hoofdstraat 16C, 7811 EP Emmen, Nederland Een indruk:  Drums en officiele Opening Lama Tashi Norbu en Pastor Dieneke van Oort . Ademhalingsoefeningen en Tibetaanse Lu Jong yoga.  Ceremonies prayers, mantra's, meditatie. Ceremonie, Healing drums Klankschalenconcert Lunc...

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Wednesday 24 April 20-21.15 Full Moon Yoga & Meditation @ Inner Embassy & full moon schedule 2024 - save the dates

Full Moon Yoga and Meditation in studio Inner Embassy next to Peace Palace Den Haag  Full Moon is an important moment to tune inward and feel our inner guidance. We bring about inner alchemy & balance - as in our regular Tibetan & healing yoga practice - and now on an extra powerful day. At full moon our body channels are naturally more open and our vital energy reaches deeper...

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Sunday 30 June Kum Nye massage introduction & experience day

We start with inner balance: Lu Jong 5 element movements. Then we continue with an introduction in Kum Nye massage and we are going to practice together. Here you read more about Kum Nye. Date: Zondag 30 juni  Times: 10.00-16.30 uur  Address: Perenstraat 243, Den Haag Contribution: €88, incl.lunch This day is also very intereesting if you consider following the education ...

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26-27-28 July 3 days of Lu Jong Tibetan Yoga Den Haag & by the sea

3 Days of Lu Jong Tibetan Yoga 26-27-28  July for Inner Joy, Happiness & Health -  (EN/NL)            This is your chance to fully immerse yourself in this practice for health & happiness: open your body, your heart and your mind.  In these 3 days you’ll learn the whole Lu Jong 1 series and the benefits are yours!   Read more ...

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16-17-18 August 2024 Happy Spirit Days Festival Op Hodenpijl (Delft area)

Mariette de Kroon Mariette is Tibetaans yogaleraar en teacher trainer.  Na haar eerste retreat bij de Dalai Lama ontmoette ze in 2006 Tulku Lobsang Rinpoche – de bekende boeddhistisch leermeester en arts. Van hem leerde ze Lu Jong Tibetan Healing Yoga en sinds 2009 geeft ze de docentopleiding Lu Jong (Tibetaanse yoga). Tibetaanse yoga Tijdens het festival kun je kennismaken met Lu Jong, ...